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The Wisdom of Tea: Life Lessons from the Japanese Tea Ceremony

by Noriko Morishita - £8.99  Atlantic Books (2021)
paperback    ISBN 13: 9781911630647 | ISBN 10: 1911630644

For more than 25 years Noriko Morishita has studied and practised the intricate rules of the famous Japanese Tea Ceremony, trying to master its complexities in order to find inner peace.
 
In this vivid account of her experience of the universal trials and triumphs of adulthood, Morishita connects the core tenets of this ancient art with leading a fulfilling life, showing how we too may use mindfulness to achieve happiness.

"A unique look into one woman's path toward self-acceptance as she learned to appreciate and enjoy the traditions - and the slower pace - of her culture."
(Asian Review of Books)

(Price & availability last checked: June 2021)

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